Aspartame What is it Made of? Aspartame, a widely used artificial sweetener, has been the subject of much debate and controversy. While it is recognized as safe for human consumption by regulatory agencies around the world, there are still concerns about its safety. In this article, we will explore what aspartame is made of and address some of the key issues surrounding its use. Aspartame is a low-calorie sweetener that is approximately 180 times sweeter than sugar. It is composed of two amino acids, aspartic acid and phenylalanine, which are linked together to form aspartame. These amino acids are found naturally in many foods, including meat, dairy products, and grains. The chemical structure of aspartame allows it to be broken down into its constituent parts when it is consumed. Aspartic acid and phenylalanine are then absorbed into the bloodstream and transported to the brain, where they are used as building blocks for proteins. The body can also metabolize aspartame into other compounds, such as formaldehyde and diketopiperazine (DKP), although these metabolites are present in very small amounts and are not thought to be harmful. One of the main concerns about aspartame is its potential to cause adverse effects on health. Some studies have suggested that aspartame may increase the risk of certain types of cancer, particularly brain tumors Some studies have suggested that aspartame may increase the risk of certain types of cancer, particularly brain tumors Some studies have suggested that aspartame may increase the risk of certain types of cancer, particularly brain tumors Some studies have suggested that aspartame may increase the risk of certain types of cancer, particularly brain tumorsaspartame what is it made of. However, other studies have failed to find any association between aspartame consumption and cancer risk. Similarly, there have been reports of headaches, dizziness, and other symptoms among people who consume large amounts of aspartame, but these symptoms are not unique to aspartame and can be caused by a variety of factors. Despite these concerns, regulatory agencies around the world have concluded that aspartame is safe for human consumption. The European Food Safety Authority (EFSA) has stated that aspartame does not pose a significant risk to human health at current levels of consumption. The United States Food and Drug Administration (FDA) has also approved aspartame for use in a wide range of food and beverage products. In conclusion, aspartame is a low-calorie sweetener that is composed of two amino acids, aspartic acid and phenylalanine. While there are concerns about its safety, regulatory agencies have concluded that aspartame is safe for human consumption at current levels. If you choose to use aspartame in your diet, it is important to do so in moderation and to follow the guidelines set by regulatory agencies.